Nutrition Reset

  • 1 hour
  • 65 US dollars

Service Description

Perfect for someone who doesn't necessarily need 3 months of accountability (not sure how to phrase that better-maybe something like "ideal for someone who has great self-accountability" or something?) Restructure your lifestyle and evaluate your food choices to get you back on track. One 1 hour phone call We'll discuss their typical food choices, and daily habits/lifetstyle We'll come up with 3 or more habits to adjust or start incorporating into their routine, as well as discuss opportunities in their food choices to get them back on the right path What I'll need: 3 days' notice for the call. Then I can email them that I'll need the following info: In those three days, either take pictures of everything they eat/drink or, track it in a note and send it over to me prior to the call. What the client's goal is (fat loss, muscle gain, better overall fitness, more energy, getting back on track with a healthy lifestyle etc.)

Contact Details

  • West Chester, PA, USA