“I thought I had a pretty good handle on things prior to starting.  I had lost quite a few pounds and was feeling good about that.  Now, even though I'm not physically where I need/want to be, I have so many more tools in my toolbox to help me get to that point.  I also feel a lot better about not weighing 115lbs like the medical field seems to think I should.  I wasn't getting that type of support from the weight loss program at the doctor's office.”